A gentle way to understand what your body may be communicating.
Stress and emotion often show up physically — not as problems to fix, but as signals to notice.
I created a short guide to help make sense of those patterns, calmly and without a diagnosis.
The Bio-Emotional Map™
A free, gentle guide to noticing how stress and stored emotions can show up in the body.
Physician and founder of Cura Healing Magazine and Cura Chai & Apothecary, Dr. Aimee Warren blends natural healing, lifestyle medicine, and emotional health to help people reconnect with their bodies and restore balance. Her work explores the space where science meets soul — guiding a community devoted to connection, curiosity, and whole-body wellbeing. Through her writing, courses, and apothecary company, Dr. Warren offers evidence-informed guidance that bridges medicine, mindfulness, and natural healing.
