top of page
Lifestyle Resources
Helpful questionnaires, favorite websites, and other resources
Sleep Questionniare
Sleep is foundational to your health and wellbeing. If you have concerns regarding your sleep, this comprehensive sleep questionnaire (adapted from stanfordhealth.org) will help you and your medical provider clarify the issue so you can start sleeping better! Download, complete, and bring it with you to your next primary care appointment.
​
​
My Favorite Recipe Sites for
Plant-Based Whole Foods
Best Spots to Move
Your Body
bottom of page